Almonds are loaded with protein and healthy fats that provide quick energy without any added sugar.


Greek yogurt

You can choose unsweetened yogurt, and they're also loaded with protein that sustains your energy level for a longer time.



 Pairing cheese with raw, chopped vegetables can be taken as a snack. Make sure that the cheese is unsweetened.



Avocados are rich in healthy fats, and you can take them by mixing them in a regular salad. It provides nourishment and is also the best sugar-free option.


Hard-boiled eggs

Hard-boiled eggs are one of the best options for those who are seeking convenience, and they are loaded with protein. You can take two boiled eggs as a snack option.