Practice Breathing

Stress is one of the major factors that spike hair fall. Breathing practice reduces stress levels and promotes hair fall

Tip 1

Follow Healthy Diet

Diet plays a vital role to stop Hair Fall. Eating Walnuts, Eggs, Indian Gooseberry, Fish, Almonds, and flax seed are some healthy food to stop hair fall

Tip 2

Follow Healthy Diet

Ketoconazole Shampoo reduces hair fall because it cleans the scalp and dirt. Some shampoo contains Biotin and Saw Palmetto which keeps hair healthy

Tip 3

Avoid Heating Products

Using Excess heat products cause massive damage to hair roots and overall health of hair loose. Use soft towel to dry your hair after bath  

Tip 4

Wash hair Alternate days

Tip 5

It's a myth that washing hair daily increase hair fall. When you wash your hair daily, it removes dirt and makes your scalp clean

Do forward Bend 

Tip 6

Forward Bend exercise increases blood flow on the scalp. This leads to an increase in the supply of proper nutrition and makes hair healthy. 

Consult with Doctor

Tip 7

After following all healthy habits but still facing hair fall? Then consult with a dermatologist.

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