Lady finger (250 Gram)

Bhindi is a widely consumed vegetable in Indian households, however many of us are unaware of its numerous health advantages. In 100 grammes of bhindi, there are 7.03 grammes of carbohydrates, 2 grammes of protein, 0.1 grammes of fat, and 9% fibre. It’s high in folate, niacin, Vitamin C, Vitamin E, and Vitamin K, among other nutrients.