Depression

Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities. It can affect one’s ability to perform daily tasks and can lead to physical symptoms such as fatigue and changes in appetite. It’s important to seek help from a mental health professional if you are experiencing symptoms of depression. Treatment options can include therapy, medication, and lifestyle changes. With proper care and support, it is possible to manage depression and improve overall well-being.