Authors & Contributors

Saif, Dan 1 Black Belt.
[email protected]

Saif, Dan 1 Black Belt.

Hello Readers.  I am Saif, a 24-year-old professional taekwondo athlete who has won various awards in my 4 years of taekwondo journey. When I was 10 years old, I had a keen interest and curiosity about how these athletes hit so hard with their legs, how much they train throughout the day,…