Nowadays, constipation has become a broader issue, and in this situation, there are various psyllium husk supplements. In this block post, we are going to discuss the difference between Colon Broom vs Metamucil and which one is best for you.
What is a Colon Broom?
Colon broom is a dietary supplement that has the key ingredient psyllium husk. According to research, psyllium husks release stomach issues like constipation.
To order the product on their official website, first, we have to fill out the quiz on their website, and later on, we are redirected to the product page.
If you want to read more about Colon Broom, check out our review on Colon Broom.
What is Metamucil?
According to Wikipedia, Metamucil was introduced in 1934, and it has four-in-one fiber, which is good for digestive health. The psyllium husk is the key ingredient, like Colon Broom.
If you are a regular Metamucil consumer, then you might come across one question, and that is metamucil gummies vs. powder. Have a look at the detailed solution on Metamucil Gummies vs Powder.
Comparing both Colon Broom vs Metamucil.
Here, we have considered various factors to compare both products.
Popularity.
Metamucil is an old player in the psyllium husk market; that’s why it is more popular as compared to Colon Broom. However, the effectiveness of both products is almost at the same level.
Variation
Colon Broom comes in the form of powder and capsules, whereas metamucil comes in various forms like gummies, pills, and powder.
Flavors
Colon broom comes only in mango and strawberry flavors, whereas metamucil comes in berry, psyllium fiber, orange, and smooth sugar-free berry flavors.
Nutritional Value
| Sr No | Nutritional Value | Colon Broom | Metamucil |
| 1 | Calories | 15 | 15 |
| 2 | Total Carbohydrate | 3g | 5g |
| 3 | Dietary Fiber | 2g | 3g |
| 4 | Iron | 0.6g | 0.4mg |
| 5 | Sodium | 5mg | 5mg |
Servings per pack.
Metamucil contains 180 teaspoons, whereas the colon broom offers 120 servings.
Other features
Colon Broom provides an app through which you can track your diet and overall health, whereas Metamucil does not provide such a free service to its customers.
Types of supplements
Colon Broom offers a night burner, a day burner, a sugar craving suppressant, and a premium blend of Colon Broom, whereas Metamucil won’t provide such a wide range of supplements.
Price
Metamucil costs $32.98 for 2.56 pounds, whereas Colon Broom costs $69.99. If we compare both of these supplements, Colon Broom costs double as much as Metamucil.
Availability on E-commerce
| Sr No | Metamucil | Colon Broom |
| 1 | Yes | Yes |
| 2 | Yes | Yes |
| 3 | Yes | Yes |
| 4 | Yes | No |
Diet-friendly
Colon Broom is vegan-friendly and gluten-free, whereas gluten- and keto-friendly. So you can choose between both based on the type of diet you’re following.
Psyllium husk quantity.
Metamucil contains 3.4 grams of psyllium husk, whereas Colon Broom contains 3.6 grams. However, there is not much difference between the supplements. However, a research conducted by digital.csic.es, it is found that Psyllium Husk helps to reduce the constipation issue and improves bowel movement.
Colon Broom vs Metamucil. Which one is best for constipation?
Both supplements are best to solve constipation issues, but when we compare the costs, Metamucil is cheaper as compared to Colon Broom.
However, if you want other features like support from the app, a dietary guide, and a workout plan, Colon Broom is best, but if you just want a psyllium husk supplement at a pocket-friendly rate, Metamucil is best.
Do I need to take a consultation before choosing between Metamucil and Colon Broom?
Yes, it is best to get concentration from your healthcare professional if you are still confused about which one to choose. Do share your fitness goals and plans so that nutritionists can guide you in the best possible way.
FAQ and answers on Colon Broom vs Metamucil.
Psyllium husk is considered the best alternative to Metamucil.
If you are running out of stock, then Metamucil is best instead of Colon Broom.
Psyllium husk power is the key ingredient in Colon Broom, but they’re not the same.
Yes, you can take Colon Broom instead of Metamucil.
Yes, because both supplements have a key ingredient, which is “Psyllium husk.”
Conclusion on Colon Broom vs Metamucil.
Both brands are best to solve stomach-related issues like constipation, but when it comes to price consideration, Metamucil is cheaper as compared to Colon Broom, and there’s a reason.
Metamucil just provides a supplement, whereas the Colon Broom provides an app, workout plan, and dietary guide. According to europeanreview.org, 92% of the pharmacists recommend Metamucil® for regular bowel movements.
Still, if you have any questions, leave a comment below, and we will reply as soon as possible.
Thanks for reading.
Sources and References
| Sr No | Source Website | Source URL |
| 1 | https://www.europeanreview.org/ | https://www.europeanreview.org/article/8751 |
| 2 | https://digital.csic.es/ | https://digital.csic.es/handle/10261/82891 |
