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Lady Shake Vs Optifast. The Ultimate Guide.

Hello ladies. Want to lose weight but are still confused between Lady Shake vs Optifast

Nowadays, the weight loss market is full of replacement products. That’s why I am here to help you out. 

Note: This post is written based on detailed research and one-on-one conversations with those who are using either one of the products. That’s why we recommend you read the entire post.

What is Lady Shake?

It is a meal replacement shake that helps women lose weight without facing any nutritional deficiencies throughout the day. However, they also offer the man a shake and the kids a shake. 

What is Optifast?

Optifast is a meal replacement program under which a dieter loses weight under the guidance of healthcare professionals. It is not made for any specific gender. 

Apart from both ready-to-drink shakes, there is one more called “Premier Protein”. But have you ever thought is it safe drinking it while pregnant? Check out our guide on Can you drink Premier Protein Shakes while pregnant?

What’s the key difference between both business models?

The key difference between both models is that Lady Shake can be taken by anybody without the guidance of a healthcare professional, whereas Optifast is more professional. 

Under Optifast, you are medically examined by professionals, and from there, they will decide the best medication for you. 

Comparing Lady Shake vs Optifast. 

Lady Shake Vs Optifast


The lady shake comes in various flavors, like vanilla, chocolate, and strawberry. That’s why most women prefer Lady Shake as a meal replacement. 

If we talk about Optifast, then most of the time the products they offer are tasteless. Optifast also makes sure that the dieter won’t consume unnecessary calories. 

Also note that you will find flavor options like vanilla, strawberry, and chocolate under Optifast. 


The starter plan for the Lady Shake is $99.95. Which might be a good option for those who just want to start and take a trial. 

The starter plan of Optifast begins with a hundred and $110.00. 

Key ingredients used. 

The key ingredients are a protein blend of flaxseed, sweet potato flour, and soluble maize fiber to prepare the Lady Shake products.

Optifast uses maltodextrin, canola oil, milk protein, and soy protein isolate. Also, milk and soy can be allergens. 

Also Read:- Optislim vs Optifast. Which is best compared to both of them?

Optislim vs Optifast

Reviews by e-commerce platforms 

Sr NoE-commerce platformsThe Lady ShakeOptifast
2Amazon.comUnavailable4.8 rating (17 customers)


As per our research, we found that both products work well as a meal replacement shake. Still, if you are confused, I would recommend that you take a consultation with a nutritionist and understand how it works.

Lady Shake vs Optifast. Which one should I choose? Our Opinion. 

Here, only guidance works. If you want to lose weight professionally under the guidance of experts, then you should choose Optifast. This is because their model works based on an analysis of problems and solutions. 

On the other hand, if you have perfect knowledge about nutrition and have experience with weight loss using meal replacement shakes, then you should opt for The Lady Shake. This is because they do not provide any professional and personalized guidance to each dieter.

Customer Reviews on Lady Shake

Harper O (name changed says)

Rating: 4.5 out of 5.

Value for money. 

Mia (name changed says)

Rating: 4 out of 5.

I like the variety of tastes offered. It makes my weight-loss journey interesting and delicious. Previously, I was stuck with tasteless shakes. All thanks to Lady Shake.

Ava (name changed says)

Rating: 4 out of 5.

It is recommended for every woman who thinks that weight loss is a hectic task. First, try once, then let me know.

Customer review on Optifast. 

Nevada (name changed says)

Rating: 4.5 out of 5.

What professional guidance! I mean, I can’t express how personalized they are. They’ve gone through my medical history and guided me accordingly. 

Isabella (name changed says)

Rating: 5 out of 5. published various content on Optifast. With the help of that iPhone, I don’t have in-depth knowledge about nutrition; that’s why I chose it. All thanks to reviews and content published on LeafyDoo. 

FAQs on Lady Shake vs. Optifast.

Do you lose weight with Lady Shake? 

Yes, it makes you fuller throughout the day. 

What shake is comparable to Optifast?

Medifast is comparable to Optifast. 

Final Words on Lady Shake vs Optifast.

Both meal replacement shakes are good for weight loss, but here expertise matters. 

If you have perfect knowledge about nutrition that focuses on weight loss, then it is perfect to go for The Lady Shake. On the other hand, if you are not aware of nutrition and need guidance from professionals, then Optifast is the best. 

Still, if you are confused, it is recommended to take advice from a nutritionist. Do share your thoughts in the comment section below about this topic. 

Thanks for reading.

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Hello, fitness freaks! I am Saif, a professional Taekwondo athlete and black belt holder (Dan 1). I started my athletic career in 2018 and had 5 years of experience as a martial artist. My expertise is to provide advice on nutrition, rest, recovery, a balanced diet, injury prevention, and other aspects of mind-body connection.

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