Ladies, On those days, it is hard to handle the day-to-day situations when you face issues like mood swings, cramps, and bloating. But wait, what if I say that there is a promising solution with strawberry flavor in the form of gummies? That’s why this blog post is all about “FLO Gummies Reviews.”
We highlighted various questions like how to take it, precautions you need to follow, ingredients and nutritional values, and so on.
So let’s see what Flo Gummies is all about.
What are Flo Gummies?
Flo Gummies are gummies that solve the PMS issues that arise in women. Premenstrual syndrome involves changes in hormones if a woman is on periods. These changes include tender breasts, mood swings, and food cravings. These gummies claim that they can solve approximately all the issues. These gummies are offered by O Positive, a women’s healthcare brand.
Ingredients and their significance in preparing Flo Gummies.
| Sr No | Ingredients | How it helps in PMS |
| 1 | Vitamin B6 | Regulates serotonin level |
| 2 | Organic Tapioca Syrup | Provide natural sugar, instead of added sugar |
| 3 | Raq Cane Sugar | Makes you feel energetic and reduces the feeling of fatigue |
| 4 | Vegetable juice, | Provides additional vitamin |
| 5 | Titanium Dioxide | Enhance visual appeal |
| 6 | Beta Carotene | Works as antioxidants and reduce inflammation |
Nutritional value of Flo Gummies
| Sr No | Nutrition | Values |
| 1 | Calories | 20g |
| 2 | Total carbs | 5g |
| 3 | Total sugar | 3g |
| 4 | Vitamin B6 | 20mg |
| 5 | Sodium | 10mg |
| 6 | Proprietary Herbal Blend | 111mg |
Note: Apart from this, there are still lots of ingredients and nutritional information. We mentioned those ingredients that matter most. Still, if you want to read the full ingredient list, then it is better to visit their official website.
How much should I take per day?
2 gummies a day is the recommended quantity of flo PMS gummies with a glass of water.
Flo Gummies Reviews. Worth it or not?
When can I see the results?
Every individual has their body type; that’s why it is recommended to take at least 2–3 months. Also, note that few women take time to see the desired results; that’s why it may take more than 2–3 months.
Some precautions you should follow are:
Flo gummies are plant-based gummies, but there are certain precautions you need to follow.
Do not take during pregnancy: It is strongly recommended not to take these gummies if you’re pregnant. We also recommend that you seek consultation from a physician before using it.
Discontinue if you are having side effects. If you are facing any kind of side effects, then stop using them because you might have an allergy to the ingredients. For this, we strongly recommend that you seek consultation from your healthcare professional and take it under their supervision.
Do not use it if the seal is broken. If these gummies arrived at you with a broken seal, then do not use them. Contact the seller and return. Also, note that keep this away from toddlers.
Also Read: 5 Best Booty Builder Machine.
Flo Gummies Reviews. Know what she says: customer testimonials
Gionna (name changed)
You must try, ladies. At first, I was in doubt that these gummies would fix my stomach ache. But later on, I felt confident about it.
Suzaine (name changed)
Felt relief from cramps. I can say that this makes me comfortable. Go for it.
Justine (name changed)
I tried various PMS gummies for research purposes so that I could stick to one brand. Now this brand is something that works for me. Works well.
Some healthy practices you can follow to fight PMS
Maintain a balanced diet. Eating a balanced diet contributes to a healthy mood and reduces fatigue. You can take fresh fruits and veggies, lean protein, healthy fats, and whole grains.
Drink plenty of water. If you’re hydrated, there are fewer chances of bloating and reduced water retention.
Be physically active. Include activities like walking, jogging, yoga, and breathing practices.
Get enough sleep; it is better to get 7-8 hours of quality sleep.
Limit salt intake: Consuming salt more than recommended is not healthy. Take it in moderation.
Cognitive-behavioral therapy (CBT) helps to change your negative thought patterns. It makes you feel good and brings positive change to your mind and body.
FAQ
Yes, it is safe to take Flo gummies, but avoid them during pregnancy and when facing any side effects. We recommend that you seek consultation from a healthcare professional.
Some customers said that they faced gut pain, and acne became worse.
It takes 2–3 months for Flo PMS gummies to work.
Final Words
FLO gummies are gummies that solve PMS issues like bloating, stomach aches, and cramps. These gummies are plant-based, and above we mentioned the most important ingredients and their uses.
However, we researched how effective these gummies are by visiting various e-commerce platforms and noticed that they work.
Based on reviews given by customers, we can say that these gummies work and solve PMS issues.
Also, note that we would strongly recommend that you seek consultation from your healthcare professional before taking any such gummies.
Thanks for reading.
