Recently, a creatine brand called BPN gained popularity, and every athlete might wonder: is BPN creatine good?, is it best for muscle building?, can I take it as a pre-workout? and many more questions.
If you’re an elite athlete, then this blog post is most useful to understand why BPN creatine is good for you.
What is BPN Creatine, and why is it different from other Creatine brands?
Creating is a health supplement that gives an athlete instant energy to do more workouts.
Anything in pure form would benefit, and BPN creatine is derived from creatine, which is the purest form of creatine monohydrate available.
What is Creapure?
Creapure is a brand that assures and provides the purest form of creatine monohydrate to its customers.
According to Asitisnutrition.com, creatine provided by other brands is 98–99% pure, but Creapure provides 99.99% pure creatine monohydrate, which is called the purest form of creatine.
Read more on “What is Creapure“?
Noticeable benefits after taking BPN Creatine
These are some expected results you can get after taking creatine.
Improved muscle mass: BPN creation is derived from creatine, which is a widely studied form of creatine. It helps improve muscle mass, and you can take it after a workout.
You might have heard that footballers take creatine before their matches because it helps to store more phosphocreatine, which provides instant energy.
Intense Exercise Performance: Have you ever felt increased energy when you begin a workout? This is because energy is stored in the form of phosphocreatine. Intense energy can be beneficial for weightlifters and sprinters.
Muscle Growth: When a person takes creatine, it helps to store water in the muscle cells, which results in increased volume.
This can be beneficial for bodybuilders and weightlifters.
Better recovery: Cell hydration and supporting cellular processes are two major benefits provided by creatine, which help to recover faster as compared to those who don’t take creatine supplements.
Improvement in Cognitive Function: When a person takes creatine, it improves the brain’s energy metabolism, which results in improved cognitive function.
Develop strength: After a few days of creatine consumption, you will feel the developed strength in every rep.
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Also Read:- What is BBBE Diet? Is it good for you?
Is BPN creatine good?
Yes, BPN creatine is good because it is one of the purest forms of creatine, which is derived from Creapure. It helps to improve your muscle size, gives instant energy, and improves muscle memory.
How do I use BPN Creatine?
As per their recommendation, you should mix one scoop with water, juice, or a shake, and the daily dosage would be once a day.
Supplement Facts for BPN Creatine
Service Size: 1 Scoop (5g)
Serving Per Container:60
| Title | Amount Per Serving | % DV* |
| Creapure | 5g | * |
| Micronized Creatine Monohydrate |
Athlete’s testimonial on BPN creatine
Here are the results I got after using BPN creatine.
Samuels J. (name changed) says
I have been working out for the last 6 years and have gotten results, but when I compare myself with others, I am not satisfied with myself. Later on, I changed various creatine brands but got minor results.
After that, I chose this brand, and the results are amazing. Taking this from the past 6 months, noticed games in strength and muscle size
To those who are looking for increased muscle size and strength.
John W. (name changed) says
I had no issues with my previous supplement, but later on, I tried this because one of my gymmates recommended it.
When I was working out at the gym, my brain ran everywhere. After taking this action, it improved my focus. That’s why I would like to continue with BPN creatine.
Morris L. (name changed) says
I purchased this product one month ago, and I’m not able to see any advantage of it, but I will update you on my results in the coming months.
I came to know about this product from one of the YouTube influencers.
However, I am expecting increased strength, so let’s see.
Clara James (name changed) says
I have been using One Sol Creatine for the past 7 months, and I switched to this creatine.
More or less both are the same, as per the results I got.
I was searching for creatine, which helps to make my glute muscles broader, and I hope it will work as per the advertisement shown by them.
FAQ
You can take BPN creatine with your morning protein shake or as a post-workout supplement.
You can take creatine for up to 5 years.
Suddenly, if you stop creatine, you might face lethargy and tiredness for up to 1-2 weeks.
Conclusion: Is BPN creatine good?
After getting the perception and results of athletes, we concluded that BPN creatine is the best creatine because it is derived from the purest form of creatine monohydrate called “Creapure.”.
Overall we would highly recommend
Thanks for reading.
